Mardana Taqat Ko Muharrak Karne Ke Lie Salad

Mardana taqat ko muharrak karne ke lie ek asaan salad.. Jis ke istemaal se Insha Allah app ko bohat faida hoga.. Is ke baqaida istemaal se mani ki kami door hoti hai. Nafs mein sakhti ka masla khatam ho jata hai aur agar jism mein thandak ki waja se app ko sakhti ka masla ban raha hai to us mein app ko faida ho ga..

Ajza:

Onion ========== 1 Small

Garlic ========== 2 or 3 Cloves

Tomato ========= 1 Small

Cucumber ======= 1 Medium

Green Chili ====== 1

Mint Leaves ====== 3 or 4 Leaves

Tarkeeb Istemaal:

Payaz ko kaat kar dho lain aur baaki tamam ajza ko dho kar kaat lain aur jab khana khaane lagain to ye salad istemaal karain… Koshish karain ke sirf dopehar ke khaane ke sath khayen.. Agara raat ke khaane ke sath bhi khana chahte hain to payaz istemaal na karain… Payaz sir dopehar ke salad mein istemaal karain..

Note: Is salad mein lemon aur dhaniya istemaal na karain.

 

mardana_taqat_salad_final

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